Rose & Cardamom Chia Pudding – RawSpiceBar

Did you know that Chia seeds are one of the most nutritious foods on the planet? They have a ton of health benefits with very few calories. I knew that Chia Seeds were good for me, and try to incorporate them into my diet as much as possible, but I’ve been doing a horrible job lately. So….imagine how excited I was when I was researching recipes for my Rose & Cardamom Spice Blend from RawSpiceBar and came across one for Chia Pudding…..#jackpot! The original recipe called for rose-water and pistachios, but I figured my little spice blend was close enough.

Recipe: Rose & Cardamom Chia Pudding

Ingredients:

• 1 1/2 cups coconut milk
• 2 tbs agave nectar
• 1/4 tsp Rose & Cardamom Spice Blend
• 5 strawberries pureed
• mint and strawberries for garnish

Directions:

• mix milk, agave, and spices in small bowl until combined
• add Chia seeds and continue to mix, then add pureed strawberries and mix one more time
• pour mixture into serving jars, and refrigerate for 4-5 hours
• top with strawberries and mint, and enjoy!

XOXO